Sandwich with tarmarind
1 Baguette French bread; cut into 1-inch slices about 20 pieces
1 cup diced plum tomatoes
2 green onions; chopped,
4 oz feta cheese; crumbled
1 small red onion diced fresh or pan sauteed in 1 tsp. olive oil
1/8 cup finely chopped fresh cilantro or any freh herb
1/2 tsp. tamarind chutney
Method:
Preheat broiler. Place bread slices on broiling pan and broil each side
until lightly toasted. Set aside.
In medium bowl, gently combine remaining ingredients, except chutney, until well
blended. Top each toasted bread slice with generous mound of mix.
Serve on platter, garnished with a drizzle of chutney.
Chutney sandwich
Ingredients:
1 cucumber peeled and sliced
4 ounces soft fresh crumbly feta cheese (about 1 cup)
4 3/4-inch-thick slices country bread, halved, toasted or grilled
butter to butter toast
cilantro or mint chutney
Method:
Butter the toast. Spread cheese on toasts. Top with sliced cucumber and cheese. This recipe may be made, with sliced bread and deli slices (vegetarians may use sliced boiled potato or hummus), into a sandwich.
herbal butter
Ingredients
1 cup (2 sticks) butter at room temperature
1 teaspoon fresh lemon juice
4 tablespoon cilantro or mint chutney
Method:
Add lemon juice and herbal chutney to butter. Blend.
Refrigerate. You may freeze the butter and then make it into small round balls using a scoop.
Use this butter on sandwiches, seafood, rice and toast.
You can replace the cilantro with parsley,,,
Indian Chai
Indian rice pudding
This dish quickly becomes a favorite. Kheer is delicately flavored with cardamom, saffron and almonds. It's a delightful dessert for anytime of the year and is served in many of India's festivals. Kheer is called Payasam in the south and Payesh in east India.
Serves 4
Ingredients:
10 cups whole milk
4 oz. or 1/2 cup Almond, Cardamom and Saffron Sugar
1/3 cup Basmati rice
2 tbsp. rose water
1/4 cup pistachio crushed
1 tsp. strands of saffron
Rose petals or crushed pistachio as a garnish (optional)
Method:
-Wash the rice well and soak for half an hour in enough water to cover it fully and partially cook the rice.
- Boil the milk, in a heavy bootom pot. When the milk comes to a boil, add the rice and simmer. Stir to insure that the milk does not stick to the bottom.
- Cook till the rice is cooked and the milk thickens and reduces to half its original volume.
- Add the rose water and sugar and cook for 5 more minutes.
- Turn off the fire and add the saffron. Stir well. (the kheer may be blended for a smooth consistency)
- Allow the kheer to cool, then chill.
Serve cold garnished with pistachio, saffron and rose petals..
I lean this one from my EX Old mother inlaw,,,,, Mrs DIN (R:I:P) in mulanje, Malawi
Raita
Makes a great entertaining dish.
Raita, a yogurt salad, is served as an accompaniment to meals.
Makes 4 cups
Ingredients:
3 cups biodynamic organic whole milk yogurt
1 cup filtered water
1 cup boondi
1 tbsp. Raita Mix 1
Salt and maple syrup or any natural sweetner to taste
Garnish:
1/2 to 1 teaspoon toasted ground cumin (heat in a skillet until fragrant) (optional)
1/8 to 1/4 teaspoon cayenne pepper
cilantro leaves as a garnish (optional)
Method:
1. Blend all ingredients except the garnish
2. Garnish with toasted cumin and red chili pepper and cilantro.
3. Serve chilled.
Yogurt salads
There are endless variations on a basic theme of seasoned yogurt. Feel free to experiment.
- Boondi Raita (used in all seasons for entertaining)
Cucumber Raita - Summer Yogurt Salad Recipe Makes a great summer dish. Makes 4 cups Ingredients: Seasonings Method:
Raita, a yogurt salad, is served as an accompaniment to meals.
3 cups biodynamic organic whole milk yogurt
1 cup peeled, shredded cucumber
1/4 tsp. fresh peeled, grated ginger
1 tsp. Raita Mix 1
Salt, maple syrup or any natural sweetner to taste
1/8 to 1/4 teaspoon cayenne pepper
1. Blend all ingredients except the seasonings.
2. Garnish with toasted cumin and red chili pepper.
3. Serve chilled.
Yogurt salad,, lovely with curry,, biryani
Lamb biryani
Serves 6-8 - Serve with Raita and Chunda Sweet Chutney and some excellent wine - red or white.
Ingredients
Cooking the Rice
1 package Basmati Rice washed and drained
1/2 tsp. salt
10 cups water
Cooking the Biryani
2 lbs. lamb or mutton leg/shoulder cut into bite size pieces, washed and drained
5 tbs. oil or ghee
2 onions, peeled and thinly sliced
3-4 cloves of garlic minced
1 inch piece ginger minced
1-3 green chillies minced
6-7 tbsp. Biryani Spices
2- 2 1/2 tsp. salt (adjust to taste)
1/2 cup thick yoghurt
2 large tomatoes, chopped
1/2 bunch of cilantro leaves, minced
1 lime or 1/2 lemon, cut into small pieces
A few strands of saffron soaked in a tablespoon of warm water
1 tbs. Ghee
Method:
Cooking the Meat
Heat oil/ghee in a large pan and fry onions, until quite dark brown. Remove with a slotted spoon and keep aside.
In the same oil (add more if needed), add spices ginger and garlic. Fry for a minute or two.
Add meat pieces, salt, chilli. Stir fry until meat is nicely browned on all sides.
Add yoghurt, tomatoes, cilantro, lime. Cook, stirring frequently, until meat is soft and only a little gravy is left.
Cooking the Rice
While meat is cooking, boil the water for rice with salt.
Add rice and bring to a rolling boil, until 2/3rd done about 5 minutes after the boil.
Drain/Seive the water off like you do when cooking pasta. You can run a little cold water over it, to stop the rice from cooking further while resting. Leave in the colander for a few minute, for the water to drain out completely.
Add ghee to grease a large oven proof dish or a pan.
Layering the Biryani
Spread 1/3rd of the rice in a layer at the base of the pan. Now layer with 1/2 of the meat.
Repeat the layering till the last layer is the rice.
Sprinkle the saffron on the top of the rice.
Add fried onions on top.
Dot with a little ghee.
Cover the pan with a tight lid.
Put it in a medium hot oven and bake for 30 minuites at 350 F the rice is fully done.
You should have perfect Biryani
Biryani!,,,,,,,, uuuuuummmmm!
The Indian rice dish called Biryani is truly a jewel in the rice dishes of the world. The art of cooking with spices, herbs and other seasonings come together in a wonderful show of color, aroma and flavor. This is an outstanding work of Indian culinary art. This recipe originated in Indian and with my mum having an Indian background,,, she has been one of the best cooks in malawi... This is a rice hot dish that makes a one dish meal along with plain yogurt or with yogurt raita.
Serves 6-8
Ingredients
Cooking the Rice
1 package Basmati Rice washed and drained
1/2 tsp. salt
10 cups water
Cooking the Biryani
2 lbs. chicken, lamb or mutton leg/shoulder cut into bite size pieces, washed and drained
5 tbs. oil or ghee
2 onions, peeled and thinly sliced
3-4 cloves of garlic minced
1 inch piece ginger minced
1-3 green chillies minced
6-7 tbsp. Biryani Spices
2- 2 1/2 tsp. salt (adjust to taste)
1/2 cup thick yoghurt
2 large tomatoes, chopped
1/2 bunch of cilantro leaves, minced
1 lime or 1/2 lemon, cut into small pieces
A few strands of saffron soaked in a tablespoon of warm water
1 tbs. Ghee
Method:
Cooking the Meat
Heat oil/ghee in a large pan and fry onions, until quite dark brown. Remove with a slotted spoon and keep aside.
In the same oil (add more if needed), add spices ginger and garlic. Fry for a minute or two.
Add meat pieces, salt, chilli. Stir fry until meat is nicely browned on all sides.
Add yoghurt, tomatoes, cilantro, lime. Cook, stirring frequently, until meat is soft and only a little gravy is left.
Cooking the Rice
While meat is cooking, boil the water for rice with salt.
Add rice and bring to a rolling boil, until 2/3rd done about 5 minutes after the boil.
Drain/Seive the water off like you do when cooking pasta. You can run a little cold water over it, to stop the rice from cooking further while resting. Leave in the colander for a few minute, for the water to drain out completely.
Add ghee to grease a large oven proof dish or a pan.
Layering the Biryani
Spread 1/3rd of the rice in a layer at the base of the pan. Now layer with 1/2 of the meat.
Repeat the layering till the last layer is the rice.
Sprinkle the saffron on the top of the rice.
Add fried onions on top.
Dot with a little ghee.
Cover the pan with a tight lid.
Put it in a medium hot oven and bake for 30 minuites at 350 F the rice is fully done.
You should have perfect Biryani
Yogurt Indian dessert
This dish is delicious, cooling and simple to make. It makes a great sweet yogurt snack, dessert or fruit topping.
Ingredients
4 cups thick natural yogurt, drained. You can use the any thick yogurt that doesn't need draining
6 oz. or 10-12 tbsp. of Almond, Cardamom, Saffron Sugar
A few strands of saffron, soaked in 1 tbs. of warm milk or water (optional)
A few pistachio's crushed
Method:
If using home made yogurt, hang it in a muslin cloth for 2 hours, allow the whey to drain. Mix the yogurt and all the rest of the ingredients in a bowl and mix well.
Serve chilled garnished with pistachio and rose petals.
Carrot Pudding
Carrot Halwa is a rich Indian pudding flavored with nuts and dried fruits. It is usually served warm. A scoup of vanilla icecream goes well with warm halwa.
Ingredients:
2 lb. Carrots washed and grated
1 cup whole milk
6 oz. Almond, Cardamom, Saffron Sugar
1 cup Ghee
2 tablespoons Raisins soaked and kept aside
2 tablespoons Pistachios crushed for the garnish
sugar to adjust in the end as per individual taste
Method:
Put the water to boil, when it starts boiling add the grated carrots. Cook for 5-7 minutes.
Add the milk. Cook on a low flame stirring occasionally. Add Badam Feast, mix well and cook till the all the milk has been absorbed.
Add ghee and simmer for 2-3 minutes. Add raisins. Mix well.
Remove the halwa from heat and arrange in a serving dish. Garnish with pistachios. Serve cold, hot or at room temperature.
Semolina Custard
Ingredients:
1/2 cup Semolina (Sooji)
1/4 cup sugar (to taste)
1/4 cup Ghee
1 cup water
1/4 tsp. Cardamom powder
1/4 cup Raisins
2 tbsp. Sliced almonds
Method:
1. Mix sugar and water in a pan and heat over low flame. Bring it to boil and set aside.
2. Heat ghee in a kadhai. Add sooji, raisins and cardamom powder and fry until it is very lightly golden brown in color. Constantly stir it to ensure even browning. 3. Add sugar water (syrup) and mix rapidly to prevent lump formation.
4. Cook over medium heat until the water gets completely absorbed.
Decorate with sliced almonds and serve hot.
Nadiras kachumber ;-)
I love fresh ingredients with my meal. This is a classical salsa salad that I make for my family
Ingredients:
2 to 3 large tomatoes, diced
1 large cucumber, peeled and finely diced
1/4th cup red onion, finely diced
1 Green chili, finely chopped
20 sprigs of cilantro leaves minced
1 teaspoon sugar
3/4th teaspoon salt
3 to 5 tablespoons lemon juice
Method:
1. Toss the tomatoes, cucumber and onion together.
2. Add the green chili, coriander leaves, sugar, salt, and lemon juice and mix well.
3. Serve chilled.
Serves as a great accompaniment with curries.
Potatoes,, mums!!!!!
ngredients:
4 cups of boiled potatoes unpeeled and cubed
6 Tbsp. dry fenugreek leaves
1 tsp. cumin seeds
1/4 tsp. asafoetida powder
2 tsp. coriander powder
1/2 tsp. turmeric
1 tbs. fresh ginger minced or 1 tsp. ginger paste
2 red chillies (optional)
2 green chillies finely chopped (optional)
½ tsp. each of turmeric
4 tbs. ghee (clarified butter)
salt to taste
OR use 1.5 tbsp. of Subzi Spice Blend
Method:
Heat ghee in a heavy-bottomed and fry cumin seeds and asafetida. Add the rest of the spices and then the potato cubes, fenugreek leaves. Season with salt. Keep on stir frying the potatoes till they are well browned or have a golden hue,,,,,,,,,,,,,, mums!
Chicken with Raisins and Cashews
Serves 3-4
Ingredients:
3 tbsp. sunflower oil
6 skinless chicken thighs, on the bone
1 onion, chopped
2 bay leaves
4 tbsp. Regal Rice Blend
1 cup yogurt
6 stems of fresh cilantro leaves chopped
1 tbsp. curry powder
Method:
- Heat 1 tbsp oil in a large pan. Add the chicken and saute for about 7-10 mins until golden all over, then remove from the pan and keep aside.
- In the same oil fry the onion until transclucent- add more oil if needed.
- Add bay leaves and the Regal rice blend to the onion and fry for about 5 mins.
- Reduce het to low and return the chicken to the pan.
- Mix in the yogurt, cilantro, curry powder together. Add this to the chicken and stir. Cover with the lid and cook on low for 30 mins, or until the meat falls easily off the bone.
Serve with flat bread.
Fish curry
Ingredients:
1 Pomfret or other white fish, cleaned and cut into steaks
1 coconut, grated
1/2 tsp cummin seeds
4 cloves garlic
a marble sized ball of tamarind mixed in 1 cup of water or 1 raw mango, cubed (optional), or lime juice to taste
4 green chillies, slit length ways
2 onions sliced
1 inch piece ginger, finely chopped
6 dry kashmir chillies
1 tsp Turmeric Powder
1 tsp. Spicy Curry Blend
juice of one lime
salt to taste
Method:
Sprinkle lemon juice and salt onto fish and marinade for an hour or so. Grind the coconut, kashmiri chillies, cummin seeds and garlic together.
Mix the onion, ginger and green chillis and mash with the turmeric. Add the chopped mango. Add the ground masala and 1 cup of water. Put this mix in a pan and on the stove. Simmer slowly for 10 minutes. Add fish and Spicy Curry Blend and cook slowly until the fish is done. Serve with plain rice boiled.
Bitter gourd in Coconut Milk
Ingredients:
1 medium bitter gourd, trimmed, cut into half, deseeded and sliced thinly
1 tablespoon ghee
1 tsp brown mustard seed
1 tsp urad dal
1/2 tsp ground turmeric
1/2 tsp ground cumin
1/2 cup thick coconut milk mixed with 1/2 cup pure water
Rock salt to taste
6-8 curry leaves
Blanch the sliced bitter gourd in boiling salted water for 3-4 minutes, drain.
Method:
Heat ghee in a heavy-bottomed pot till it looks clear.
Add the brown mustard seed and urad dal.
When the mustard seed starts to pop and the urad dal turns golden brown,
add the bitter gourd, turmeric, cumin and salt, and mix well.
Add the thinned coconut milk and crushed curry leaves and simmer until
heated through.
Serve hot with Basmati rice.
Veggies again.
Vegetable dish,,, mums,,dont know what to call it..
NGREDIENTS
For the vegetables:
4 tablespoons ghee
1 medium yellow onion, thinly sliced
2 teaspoons subzi blend
1 teaspoon grated fresh ginger or ginger paste
3 cloves garlic, thinly sliced
6 cups of seasonal veggies diced or cut as you wish
1/2 inch sq. of jaggery
1 tsp. coconut shredded
Salt and pepper and fresh lime juice to taste
3 cups cooked channa dal
Garnish with fresh mint
INSTRUCTIONS
Heat ghee in a heavy pot over medium heat. Add onion; sauté, stirring occasionally, until soft and translucent, about 5 minutes.
Stir in subzi blend, and toast for 1 minute; add ginger and garlic, and cook 1 minute more.
Add veggies, jaggery and coconut. Cook until they are only slightly tender, about 3 minutes. Add a few tablespoons of water(enough for steaming veggies) salt and pepper to taste; stir well.
Steam covered, until the vegetables are completely cooked. Stir in lime juice. Add cooked or serve over channa dal.
Sweet and sour squash
Serves 4
Ingredients
4 cups diced squash
2 tbsp oil
1 medium onion sliced
1/2 inch green chili or 1/4 bellpepper sliced thin
1 large very ripe tomato diced
1 tbsp. panchporan
1/2 tsp. asafetida
1 tsp. ginger paste
Salt to taste
Cayenne powder to taste
2 sq. inch of jaggery
1 inch malabar cinnamon
pinch of fenugreek leaves
juice of one small lime
2 tbsp. water
Method
Heat oil in a pressure cooker or dutch oven.
Add panchporan and asafoetida/hing powder. Allow to splutter or turn light brown. Do not let them burn, fenugreek seeds turn vey bitter when burnt.
Add ginger and chilli, fry for 10 seconds
4. Add pumpkin, all the spices, salt. Mix thoroughly and stir fry for a minute or two on high flame.
5. Reduce heat add jaggery, water and cook until soft, stirring from time to time or cook in a pressure cooker.
Serve with rice or any flat bread.
Vegetable dish,,,, always nice.
This is a simple recipe for vegetable dish. An excellent side to any meal Indian or not. May also be served with raita and dal.
Ingredients:
3 cups diced carrot and beans
2 tbs. ghee
1 tbsp. Spice Blend
1 tsp. ginger
1 Tbs shredded unsweetened coconut
1 tsp. lime juice
Salt to taste
Method:
In a wok or cast iron skillet, heat the oil. Add Spice blend. As the spices fry add the vegetables and ginger. Stir fry the vegetables on high. Reduce heat to medium and then blend into the cabbage, coconut and lime juice. Season with salt. Toss, cover and let the dish steam till vegetables are soft.
Okra ,,,,,, thelele, u,ll love it
ngredients: ( Serves : 6)
1 lb. tender okra (bhindi), washed and dried and cut length wise
1 large onion, chopped finely
1 medium tomato diced
1 tsp. ginger-garlic paste
1 tsp. red chilli powder or to taste
1/2 tsp. turmeric powder
1 tsp. garam masala powder
2 tbsp. oil
Salt to taste
Other Seasoning
1 tbsp. fried onions
4 cloves garlic, minced
1 tbsp. coconut powder
1 green chilli minced
Salt to taste
Method:
Heat oil in a pan and add the chopped onion and fry till it's brown in colour. Add ginger garlic, turmeric, garam masala, chilli powder and salt to taste and okra. Saute and fry the okra till coated with the onions. Add other seasonings and tomato and stir them in.
Cover and steam till the okra changes color and becomes soft. Serve hot with chapatis.
Dal,,,,,,,,,,,,,,, i really love Dal.
Ingredients
7 oz. or 1/2 package Dal rinsed with 2-3 changes of water and drained
6 cups water
1 fresh green chili chopped
3 tablespoons ghee or vegetable oil
1 inch ginger, peeled and chopped into tiny pieces
2 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon cumin seeds
1 teaspoon salt
1 teaspoon black pepper
2 teaspoon heavy cream (optional - makes it more digestible and boosts the protein in the dish)
Juice of one lime...2-4 well boiled eggs(optional)
cilantro leaves to garnish
Wash the dal in several changes of water. Drain and add the water. Add salt, coriander powder and half of the ginger; cook on low heat for 2 - 3 hours or pressure cook for 30 minutes.
Meanwhile, heat the oil, add remaining ginger, chili, and fry until golden brown. Add the cumin and pepper and stir. Pour this mixture into the dal and simmer for at least another 30 minutes. Add heavy cream and simmer until the lentils are thoroughly soft. Add lime juice, Stir. Add your halved boiled eggs,, Garnish with cilantro leaves before serving.
Mummmmmmms!
Chicken Curry
Serves 4
Ingredients:
3 tbsp ghee (clarified butter), or oil
1 small onion, finely chopped
1 stick cinnamon
2 cardamom pods
4 cloves
1 tsp fennel seeds
1 inch piece root ginger, very finely chopped
2 garlic cloves, minced
1 tsp turmeric powder
1 tbsp ground coriander
¾ tsp chilli powder
1 tsp tomato paste
2 skinless chicken breasts, cubed
1 chopped tomato
1 tsp. plain yogurt or sour cream
a handful of cilantro leaves, chopped
Heat the ghee in a large heavy pan, add the chopped onion and fry till onion is transclucent.
Turn the heat to medium low, add the cinammon, cardamom, cloves and fennel seeds, stir for 5 minutes. Add the ginger and garlic and cook for another 5 minutes stirring occasionally to make sure nothing sticks to the bottom of the pan. Then add the turmeric, ground coriander and chilli powder and fry gently for a minute. Add the tomato purée and stir in enough hot water to make a sauce. Bring to the boil and simmer, stirring occasionally for 20 minutes. Season with salt.
Heat a little oil in a large heavy frying pan and stir-fry the chicken pieces until they turn white.
Add the chicken and chopped tomato, sour cream/yogurt to the sauce and simmer gently until the meat is soft and succulent.
Sprinkle with the coriander and serve with plain rice and yogurt.
With love!!!
Nadeira!

